We believe our families, social support, inspiring books and education help us to become who we are and find our way forward.
Our aim is to support residents in prisons and in youth offending institutions and help them become more resilient by providing resources (books/training/other) for them, sending them to Chaplains in prisons across the UK.
Also, to extend these resources to prisoners’ families, Prison Staff and Probation Officers.
We also co-sponsor Mindfulness training.
It has been my experience that whatever the person’s creed or belief, learning mindfulness skills, and compassion skills (self/others), can help them manage stress more effectively, improve their physical and mental health and become more resilient.